Join Barre3 East End owner and physical therapist, Margaret Shuster, for a 30 min barre3 pop-up class at Swags Sport Shoes Westport 10am on Sunday 11/17. Margaret trained at Emory University's Physical Therapy program in sports medicine and loves the cross-training benefits of barre3 and running. Come experience a barre3 class and understand how this type of exercise can increase your endurance and improve alignment to prevent injury.

To register for event click here.