THE SWAGS FITTED EXPERIENCE

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

Run with us starting at 7 a.m., then drop off your canned good donations. Distance is runners' choice. Do as many, or as few miles as you'd like. We'll be joining Iroquois Hill Runners to participate in the city-wide Canned Goods Run, joining several running clubs across Louisville to collect donations for a great cause! Where: Iroquois Park (near the amphitheater) Benefiting: South Louisville Community Ministries (SLCM) Holiday-themed attire and accessories are encouraged — let’s spread some cheer while giving back! Please note: this is a fun, community-focused event — no results will be posted and there will be no overall or age-group awards. All food items and monetary donations collected will go directly to South Louisville Community Ministries, which provides emergency assistance and advocacy for low-income individuals and families living in south Louisville.

Mark your busy calendars and tell your friends and family - The Ugly Sweater Walk/Run is back for another year of festive and *free* fun!     Activities start & finish by Hogan’s Fountain in Cherokee Park. There will be 2.5, 5, and 7.5 mile road options. As always, this event untimed & non competitive. Walk, run, or frolic- all paces are welcome!   Ugly sweaters aren’t mandatory, but festive gear sure is encouraged. Jogging strollers and friendly, leashed doggos are welcome. ___ will be on site with the newest shoes on the market to demo. There will be festive donuts/cookies, Sunergos coffee, a hot cocoa bar, gingerbread man decorating contest, and more!  Don’t forget to hydrate after you get your seasonal sweat on- KorfEdge will be providing Gatorade and water! Bubbly beverages from Elixir Kombucha will be on site as well. Free professional photos will be uploaded after the event, thanks to Pic.Run and Run Louisville KY (join their Facebook group to snag your post run pics ASAP!) Group photo will be taken at the start, next to Hogan’s Fountain, at 8:58 a.m.   Registration is free, but please consider donating to The Dream Factory when you do hit that register button. The Dream Factory is a 501(c)(3) nonprofit and the largest all-volunteer driven children’s wish-granting organization that does not limit its mission to children who have life-threatening illness. The organization believes children with chronic illnesses and disorders also suffer from substantial emotional and physical pain. Last year, the Ugly Sweater Fun Run and Walk raised over $1000! All the funds went directly towards granting a child’s wish.  This year’s raffle will be starting at 10:30am in the pavilion across from Hogan’s Fountain. No need to sign up. Just show up and grab a raffle ticket from one of our selfless elves. Let’s make merry & put the sweat in sweater!!    

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Join the Swags Run/Walk Club every Sunday at 7 AM near Iroquois Amphitheater! We’ve got hydration and nutrition covered, plus exciting events and giveaways all year long. Whether you're a seasoned runner or just getting started, everyone is welcome—let’s keep Sundays active together! Sign up for text alerts so you never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Want to have some fun and get faster? Join us for this speed session. Workouts change weekly, so check Swags Instagram, Facebook, or Strava group for details.

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

We are excited to run a long run with you. We will be meeting every Saturday on the Indiana side of the Big Four Station Bridge to get some miles in. There will be a 10 mile route but feel free to add or subtract mileage. Feel free to park on either the KY or IN side. Either way plan on meeting for the run on the IN side to start at 7am.  Sign up for text alerts and never miss a Swags Run/Walk Club event again!

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile run. We recommend bringing lighted and/or reflective gear in the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring. 

Meet us in front of Sunergos on Woodlawn Ave. for this casual 3-5 mile morning run. We recommend bringing lighted and/or reflective gear during the fall, winter, and early spring.